Spring Has Spring With Perfect Conditions For Beach Yoga

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Classes held on Monday, Wednesday, Friday and Saturday 9 am to 10;30 am. Don’t miss the beautiful weather, the crystal sands and blue waters of the Gulf as we practice yoga for spiritual and physical well being. Everyone is welcome, all levels of experience can join. Please bring a towel or a mat and some drinking water. The fee is $10 per person in cash payable at class. Hoping to meet you soon.

Namaste

Ava

05:16:20 SUNRISE YOGA WITH AVA; SPINAL EXTENTIONS & TWISTS TO ALIGN THE BACK & HIPS BACK PAIN RELIEF

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I HAVE HAD TO FILM MY CLASSES BECAUSE MY CLASSES HAVE BEEN BANNED FROM THE BEACH. THIS IS MY ONLY ALTERNATIVE AND MY ONLY MEANS OF SUPPORT THROUGH YOUR KIND DONATIONS. PLEASE DONATE IF YOU CAN AND HELP ME DURING THESE VERY HARD TIMES.

CLICK HERE TO DONATE TO AVA

 

05:14:20 SUNRISE YOGA WITH AVA/ BREATHING & ENERGY EXERCISES STANDING POSES FOR BALANCE, FLEXIBILITY

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CLICK HERE TO WATCH THIS VIDEO

I HAVE HAD TO FILM MY CLASSES BECAUSE MY CLASSES HAVE BEEN BANNED FROM THE BEACH. THIS IS MY ONLY ALTERNATIVE AND MY ONLY MEANS OF SUPPORT THROUGH YOUR KIND DONATIONS. PLEASE DONATE IF YOU CAN AND HELP ME DURING THESE VERY HARD TIMES.

CLICK HERE TO DONATE TO AVA